Packages

  • Seedlings sprouting

    Seedling

    Taste of Birthing from Within

    Childbirth Education

    Pain Coping Practices

    Birth Preferences

    Local Resources

    Labor & Birth Support

    1 Postpartum Visit

    All the love in my heart

  • budding flowers

    Bud

    Seedling &

    The 3 Ways of Knowing

    Dive into Birthing from Within Practices

    2 Postpartum Visits

    1 Postpartum Meal

  • Blooming pink and white flowers

    Bloom

    Bud &

    Additional Pain Coping Practices

    In-Depth Exploration of Birthing from Within

    3 Postpartum Visits

    2 Postpartum Meals

  • Beautiful field of purple and yellow flowers, greenery, and the sun setting over the field

    Flourish

    Postpartum Doula Support

    Newborn Care

    Parenting Support

    Nourishing Meal Preparation

    Birth Story Processing

    Personalized Care

    Stand alone or combined with birth support!

Add Ons

About Offerings

Support for each person will look different, so we will actively plan to see how we can best work together! Here are some of the practices we could come across together:

First Birth Story | Pain Coping | Breath Awareness | Non-Focused Awareness | Labyrinth | Scaling | Heart Question | Birth Positions | Physical Support | Birth Preferences | Postpartum Planning

Included:

Access to pregnancy, birth & postpartum guides

Access to a wide range of educational and local resources

50% discount on Birth Story Media Book and Childbirth Education classes

Seasonal Flowers, Teas, and Goodies!

Prenatals


Virtual and in person support | Continuous active labor support | Cesarean birth support if needed | Non-medical pain-relieving techniques

Experience & Love for Home, Hospital, and Birth Center Births

Advocacy and guidance in communication with healthcare providers | Relaxation (guided meditation, massage, breath work) | Position adjustments

Setting a peaceful ambiance (aromatherapy, lights, calming music, and personalization) | Evidence-based information to make informed decisions

Support 1-2 hours postpartum | Birth Photography & Video (optional add on)

*Novant Vendor Doula Certified*

Birth


Virtual and in person support | Accessible via text, email, and call | Home visits | Newborn Feeding and Care | Parenting Support | Birth Story Processing | Nourishing Meals | Lactation Aids | Referrals and Resources | Personalized Support

postpartum

Childbirth education classes

  • Hi Friends!

    Regardless of where you plan to birth, there are a few things that can make a huge difference in your experience: Community & Education. When I say community, yes I do mean your close friends and family, but that community can expand by gathering with those in similar phases of life. That is what we are here to do together - to gather - to open space for curiosity and learning.

    I use Birthing from Within’s philosophy of finding balance between the three ways of knowing: Intuitive Knowing (Your life experiences, your deep inner knowing), Modern Knowing (Research and information that has been gathered and studied), and Ancient Knowing (The knowing in your bones, the wisdom of those who have birthed before you).

    We come together to dive into these three pillars to find what resonate most with you as we navigate the unknowns of this journey together.

    I’d be honored to be part of your journey & hope to see you there!

  • Stages of Labor

    Positioning

    Partner Support

    Birthing from Within Coping Techniques

    Birthing from Within Practices

    Change of Plans

    Postpartum Preparation

    and so much more!

  • Stages of Labor

    Positioning

    Partner Support

    Birthing from Within Coping Techniques

    Birthing from Within Practices

    Change of Plans

    North Carolina Laws

    Postpartum Preparation

    and so much more!

  • For group classes, I ask for $200 per family for a 4-hour class.

    Inquire for private, in-home classes based on needs & desires for each family.

    I’d be honored to be part of your journey.

    ~sliding scale available~

Contact
  • Non-Professional Birth Photography & Video

    Standalone:

    $500 for edited photos and video within 4 weeks & raw footage available immediately

    $250 for only raw photos & video

    Add-on to Birth:

    Included - Raw images and video

    $250 for edited photos and video within 4 weeks

  • Receive a personally crafted framed birth announcement (premade, photo, or footprint) arranged with pressed flowers.

    $75

  • Homemade and Personalized items such as:

    • Essential Oil Sugar Scrub

    • Essential Oil Lotion

    • Hand Poured Candle

    • Lactation Cookies

    • Tea Blend

    • Sitz Bath Mix

    • Nipple Butter

    $100

    for 5-7 of the above items depending on seasonal availability.

  • If added before birth, you will receive a handpicked and pressed flower from the day of your birth. Available as a necklace within 6 weeks postpartum.

    $40

  • Honor your placenta with a placenta stamp art piece!

    $50

  • Placenta planting in your location of choice on your property. May be individual or a gathering.

    Price depending on distance and duration.

    (Between $50 and $100)

  • 1.5-2 hour home visit dedicated to in-depth planning for the most personalized, supportive, nourishing, realistic postpartum you can have!

    Sliding Scale

  • Inquire for postpartum support offerings

Add ons

“Don't criticize nature, stand in awe of it.."

~ Ina May Gaskin